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Anxiety and Depression Program

 

The program has been designed to support the body mind connection.  The help lesson the effect of anxiety and mood swings.  It is a procedure for people who are looking for help managing their life through crisis, transition and grief.  Also for those who have anxiety attacks that are considered mild.

Having trouble sleeping? 

Regular monthly use of this program can alleviate sleep deprecation.

 

Prerequisite

  1. You can not be on medication or being treated for a chronic or acute mental disorder.

  2. If you are on medication and are trying to come off, you must be in touch with your physician and have a plan for withdrawal from any prescribed drugs.

  3. We DO NOT recommend you come off your medication, this must be a decision of your own.  AT NO TIME DO WE make a suggestion about your meds.

 

 

Treatment

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Four sessions in a 4 week cycle.

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Depending on the clients needs, the first week or two could have two sessions each (depending on the crisis and need).

 

 

 

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Last modified: 07/07/10